Dr. Dan Dalton

Is Your Relationship on the Rocks? Consider Couples Therapy

It is normal for couples to experience difficulties at different times in their relationship. For those couples who are unable to resolve conflicts, couples therapy is an excellent option. Marriage is both rewarding, and at times painful. Therapy is a wa... Read >

Marriage Counsellor Suggestions: 3 Do’s and 3 Don’ts for a Healthy Marriage

A marriage counsellor can help you make your marriage loving and long lasting. Whether you are already married, or are considering getting married, whether you live in a small town in Ontario or a big city like Toronto, it’s a good idea to find a marriage... Read >

What is Psychotherapy?

You may have heard the term psychotherapy and have wondered exactly what it means. Many therapists, psychologists and mental health professionals use terms like psychotherapy and cognitive behaviour, however the average person isn’t familiar with the mea... Read >

Marriage Counsellors Suggest You Use Thoughtful Language to Improve Your Relationship

Marriage counselling is a common type of therapy sought by couples in London and throughout Central Ontario. Marriage counsellors can help you with a variety of situations, but often focus on improving communication skills. Many counsellors and mental h... Read >

Psychologists’ Tips for a Stress-Free Workplace

Psychologists know that work can be rewarding but can also cause a lot of stress in a person’s life. In Toronto and the Greater Toronto Area, where approximately 2.9 million people work for more than 100, 000 companies stress in the workplace is a major... Read >

How to Help Your Child with ADHD

If your child has ADHD, you may feel overwhelmed and unsure of how you can help to control or reduce their symptoms. It may be a good idea to seek professional counselling to help you cope with the difficulties of raising a child with ADHD. In addition to... Read >

Pre-Marriage Counselling Tips, Find Positivity in Your Relationship

Couples who are going through a difficult period in their relationship should consider the support of a pre-marriage counsellor or marriage counsellor to help provide them with tools for managing their challenges. Pre-marriage counselling and marriage... Read >

Family Counselling Tips, Coping With Back to School Stress.

Family counsellors know that there are many times of the year where change and transition cause stress for families. The beginning of the new school year is a time of excitement for some and a time of anxiety for others. Whether you are a parent, child ... Read >